It's never too late to start! Our adult classes are perfect for beginners and experienced dancers alike.
Instructor is Cassie Jenkins This class is a studio favorite for Adults who want to do something active! Those who are beginning or have only clogged a couple of years should join the beginning/intermediate class. Those who have several years clogging experience would benefit from being in the Advanced class. This is a fast paced […]
The instructor for this class is Dezi Haderlie This class will involve slow, deliberate movements, focusing on connecting breath with each yoga pose. Chair yoga emphasizes conscious breathing techniques, which can help reduce stress, improve circulation, and promote relaxation. The chair provides support and stability, making it easier to maintain balance and engage core muscles. […]